Ha! I dared myself to make that the title, but the truth is for me a good poop is worth a million dollars. Juicing was something I always wanted to do. I was merely curious what all the hype was about and while it made sense to me to consume fruits and vegetables in a…
Part 2 – cutting out artificial sweeteners
Where do I even begin. OK, so if you read part 1, I had my aha moment and replaced diet coke with seltzer. That allowed me to take out the aspartame found in diet coke and feel the positive affects of eliminating the chemically manufactured sugars from my system. So here is what happened next.…
Part 1 – a glimpse of a change; from skinny-fat to aware.
I am by definition 'skinny'. I wear size 2 pants, on average an XS dress size, and Im too light to donate blood without having drastic side effects. My whole life I have done exercise but by no stretch of the definition am I athletic. I am a food blogger so naturally I love the…
It just makes sense – Endo and Nutrition
Hello there! thank you for stumbling upon my blog. As you will soon realize this is kind of a 'dear diary' of all things pertaining to endo - less so about the woes and more about the positive things. I may throw you a few questions about symptoms here and there, but for the most part I am trying to see (and share) what works for me in every aspect.
Cramp My Style 