endometriosis journey · Ulcerative Colitis Journey

The Shittery -volume 1

I haven’t written a post in so long, and honestly, I was afraid that with everything going on I would just be a wet blanket. The fact is I was going in circles trying to figure out how my gut health - something I have worked so hard on - could all go down the… Continue reading The Shittery -volume 1

L & D

Easy No-Bean Chili

If you are craving chili - with oodles of beef - but cant tolerate the beans, this recipe is for you! This is a lovely crock pot (slow cooker) recipe that simmers for 4-6 hours. What you will need: 2 lbs ground beef1 small onion, chopped2 large bell peppers (any color), seeded and diced5 cloves… Continue reading Easy No-Bean Chili

L & D

Dijon Balsamic Roast Chicken with Potatoes

At one point we were making this every Sunday. It is a one pot wonder that is super easy to make and very cozy. What you will need: One roast chicken (bits removed)Three medium potatoesCarrots, onions or any other veggies optional1 tablespoon balsamic vinegar1/4 cup dijon mustard1 tablespoon dried Italian spice2 tablespoons olive oil1/2 teaspoon… Continue reading Dijon Balsamic Roast Chicken with Potatoes

L & D

Unforgettable Vegan Mac n ‘cheese’

This mac and cheese is so mouthwatering you'll be shocked there is no real cheese in this recipe. What you will need: 1 package gluten free noodles of your choice1 1/2 cups raw cashew (soaked in warm water for an hour)1 1/2 cups water1/4 cup nutritional yeast2 tablespoons vinegar1 clove garlic2 teaspoons dijon mustard2 teaspoons… Continue reading Unforgettable Vegan Mac n ‘cheese’

L & D

Filipino Chicken Adobo with Spinach and Potatoes

This recipe is one of our favorites. It's a variation of the recipe published in the American Test Kitchen, but with onions and fewer steps. What you will need: 8 chicken thighs (recipe works for bone in/less and skin/less)1/3 cup Tamari sauce1 medium onion, sliced3 medium potatoes, diced3 cups spinach2 tablespoons olive oil1 can coconut… Continue reading Filipino Chicken Adobo with Spinach and Potatoes