Breakfast

Vegetarian Shakshuka (Endo/UC)

What you will need (per serving): 3/4 cups veggies (either chopped tomato, tomato puree or pureed soup)2 eggssalt and pepercayenne spice optionalfresh basil for garnish Traditional shakshuka is made with cooked down tomato, egg, spices and sausage. When I have time, I chop up tomato and reduce it down to a sauce. If you have… Continue reading Vegetarian Shakshuka (Endo/UC)

Breakfast · Recipes

Potato and Egg Muffins

What you will need: 6 large or 8 medium potatoes12 eggssalt and pepper6 tablespoons goat cheese (optional)salt, pepper and paprika to taste I have made many variations of this recipe and trust me this version works the best. Most recipes will call for cooked potatoes but I find it turns into mushy potato whereas I… Continue reading Potato and Egg Muffins

endometriosis journey · Ulcerative Colitis Journey

Our voices are much stronger when we shout together

Lately I have been able to channel my energy into my passion - an organization I am developing here in Ottawa, Canada - that allows me to put my advocacy into real action. While still in the early stages, the organization will turn into a pain center devoted to women with unresolved chronic pain, and… Continue reading Our voices are much stronger when we shout together

endometriosis journey

Endometriosis versus Erectile Dysfunction – the numbers are staggering

A lot of my posts are drafted for days while I gather stats, and mull over the most politically correct way to convey information without sounding too bias or uninformed. But every once in a while I get the motivation to write something off the cuff; something that comes from my innermost emotions and bubbles… Continue reading Endometriosis versus Erectile Dysfunction – the numbers are staggering

endometriosis journey · Ulcerative Colitis Journey

Pain Survey

Cramp My Style Blog is expanding. The new initiative is focused on neutralizing gender-biased outcomes in pain treatment. On the onset, the goal will be to understand the challenges presented to women (and transgender) when confronting their healthcare practitioners about pain. Once this initial information has been collected, the focus will be to lobby for,… Continue reading Pain Survey