What you will need: 6 large or 8 medium potatoes12 eggssalt and pepper6 tablespoons goat cheese (optional)salt, pepper and paprika to taste I have made many variations of this recipe and trust me this version works the best. Most recipes will call for cooked potatoes but I find it turns into mushy potato whereas I…
Being a science major I thought for sure 'residue' was implying some sort of metabolic by-product produced by certain foods that would upset the lining of my colon. Nope... the residue is simply the poop mass. Not very technical at all. And therefore the diet is geared around reducing the amount of poop that is…
I got on a cabbage kick when I first cut wheat out of my diet. I wanted to make sure that I wasnt replacing wheat with crap, so I looked for very healthy, very pure recipes. Like most soups you make at home, it will last for a long time (the amount, not the shelf…
I took a spin on french lentils and added some curry powder for taste. Sometimes I add sausage to this dish but not always. This is a great endo-friendly meal. Not sure this will jive well for UC as I know lentils would kill me right now. To make this dish all you need are…
You know you're eating healthy when you prep the same meal for both you and your dog. Steal cut oats, natural peanut butter and sliced bananas.
Cramp My Style 