Soups. Honestly there is no better way to sooth the gut, obtain all the nutrients you need, and sneak in some tasy treats like noodles or left over turkey. I keep a batch of bone broth on hand at all times which is a good base for all of my soups. If you don’t have homemade broth on hand, Campbell’s broths can be found in a gluten free option.

Mitchell’s Soup Co.

If you live in British Columbia you have seen these soup packages in nearly every grocery store (since every grocery store is owned by the same people *eye roll*). Mitchell’s soup co is affordable, and consists of all the essential ingredients for soup – with suggestions on added ingredients such as seafood or meat. According…