I have mentioned in the past that the diet for endometriosis and the diet for Ulcerative Colitis are quite contradictory to one another. In the years that I only knew about my endometriosis I knew exactly how to avoid getting endobelly - the distended belly that results from inflammatory foods such as carbs. But once…
Identity Crisis – redefining who I am after endo and UC
Feeling lost from auto-immune diseases I know this sounds utterly drama-tastic but I literally feel like Im having an identity crisis. Over the last few years I had built myself up to be the strongest, most positive person there was. I was exercising every day, eating a whole food diet, and happy as a clam.…
Part 1 – a glimpse of a change; from skinny-fat to aware.
I am by definition 'skinny'. I wear size 2 pants, on average an XS dress size, and Im too light to donate blood without having drastic side effects. My whole life I have done exercise but by no stretch of the definition am I athletic. I am a food blogger so naturally I love the…
Cramp My Style 