endometriosis journey · Ulcerative Colitis Journey

Dont tell me what to do

Working on you, when you are ready I refuse to be called a millennial and in the grand scheme of things I dont think Im that stubborn. But I have noticed a trend in my life: that I can only do things when I am ready. For instance, when I was 12 years old my… Continue reading Dont tell me what to do

endometriosis journey

How to get your endo diet groove on

Recently I joined a ton of endo support groups on facebook. Within a few short weeks I noticed the same question being asked by new members: "what should I cut out of my diet?" The truth is, each person is unique and you need to do what is right for you. I dont like using… Continue reading How to get your endo diet groove on

L & D · Recipes

Rolled Eggplant with gluten-free Capellini (Endo/UC)

Ever feel like adding a little spin on a pasta dish? I did. And I found this recipe and loved it. I claim it as my own now simply because - as always - I made some modifications. Note that this recipe can be made with substitute cheeses if you find good ones.  For this… Continue reading Rolled Eggplant with gluten-free Capellini (Endo/UC)

L & D · Recipes

Edamame and Mung Bean Fettuccine with Pesto Sauce (Endo)

So I post this with caution. For those of you who are looking for wheat-free alternative pastas, this is certainly an endo-friendly pasta option and luckily does not contain corn. As I described before corn hurts my stomach terribly so I have to been mindful when I try gluten-free pastas. BUT I caution you that… Continue reading Edamame and Mung Bean Fettuccine with Pesto Sauce (Endo)

L & D · Recipes

Zucchini Lasagna with cheese (Endo/UC)

I have tried eggplant lasagna but wanted to try something new. Instead I worked my way up to zucchini lasagna. If you have ever made traditional lasagna before this is quite similar with the exception of zucchini slices to substitute pasta. Ingredients: 1 can tomato sauce or homemade sauce of your choice5-6 zucchini1 cup cottage… Continue reading Zucchini Lasagna with cheese (Endo/UC)