I realize having a blog about my endo diet is kind of like reinventing the wheel. But I pride myself on following a natural diet as much as a can. If you have tried it, you know its a hard thing. And if you havent that speaks for itself. There are simple and delicious foods that cause us so much pain and yet its almost impossible to cut them out of our diets.
I have done a good job and Im here to help you. But while I am good, Jessica Murnane is great! She has certainly built an empire on truly endo-friendly foods and recipes.
I purchased her cook book recently that is full of information and guidance as well as meat free, sugar free, dairy free, gluten free recipes – yup, all of that! The book is fantastic. If you sign up on her website you also receive recipes every week that are in addition to the ones in the book.
Endo sisters unite!