endometriosis journey · Ulcerative Colitis Journey

Periods and Poop

Why we need to listen to our bowel symptomsSo many young women have approached me about endometriosis - and its related symptoms - to help determine if they have the disease. Because of their age, the vast majority have been told by their doctors that it is likely they have endometriosis but it has not… Continue reading Periods and Poop

endometriosis journey · Ulcerative Colitis Journey

Identity Crisis – redefining who I am after endo and UC

Feeling lost from auto-immune diseases I know this sounds utterly drama-tastic but I literally feel like Im having an identity crisis. Over the last few years I had built myself up to be the strongest, most positive person there was. I was exercising every day, eating a whole food diet, and happy as a clam.… Continue reading Identity Crisis – redefining who I am after endo and UC

Recipes

Edamame and Mung Bean Fettuccine with Pesto Sauce (Endo)

So I post this with caution. For those of you who are looking for wheat-free alternative pastas, this is certainly an endo-friendly pasta option and luckily does not contain corn. As I described before corn hurts my stomach terribly so I have to been mindful when I try gluten-free pastas. BUT I caution you that… Continue reading Edamame and Mung Bean Fettuccine with Pesto Sauce (Endo)