Periods and Poop

Why we need to listen to our bowel symptomsSo many young women have approached me about endometriosis - and its related symptoms - to help determine if they have the disease. Because of their age, the vast majority have been told by their doctors that it is likely they have endometriosis but it has not … Continue reading Periods and Poop

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Identity Crisis – redefining who I am after endo and UC

Feeling lost from auto-immune diseases I know this sounds utterly drama-tastic but I literally feel like Im having an identity crisis. Over the last few years I had built myself up to be the strongest, most positive person there was. I was exercising every day, eating a whole food diet, and happy as a clam. … Continue reading Identity Crisis – redefining who I am after endo and UC

It just makes sense – Endo and Nutrition

Hello there! thank you for stumbling upon my blog. As you will soon realize this is kind of a 'dear diary' of all things pertaining to endo - less so about the woes and more about the positive things. I may throw you a few questions about symptoms here and there, but for the most part I am trying to see (and share) what works for me in every aspect.