Lunch and dinner are two meals where you can get pretty creative but are often filled with gluten and dairy. With a bit of time to substitute the gluten and dairy for some healthy ingredients, you can make some of the most delicious meals. And, be careful with the veggies. My recipes are all light on the fibre but if you substitute make sure to try something new and then give it a week in case it sits badly.
What you will need: 1 eggplant table salt (dont use the good stuff) olive oil 1/2 cup tomato sauce (canned or made fresh) vegan cheese fresh basil pepper to taste crushed garlic (optional) I was interested in sprucing up this recipe, pinned by kaylin’s kitchen (Kaylinskitchen.com) based on Julia Childs’ cookbook, by removing the dairy… Continue reading Eggplant Mini Pizzas (with vegan cheese) (Endo/UC)
Ever feel like adding a little spin on a pasta dish? I did. And I found this recipe and loved it. I claim it as my own now simply because – as always – I made some modifications. Dang I wish I had a pic to show you so instead I will borrow some. Click… Continue reading Rolled Eggplant with gluten-free Capellini (Endo/UC)
I got on a cabbage kick when I first cut wheat out of my diet. I wanted to make sure that I wasnt replacing wheat with crap, so I looked for very healthy, very pure recipes. Like most soups you make at home, it will last for a long time (the amount, not the shelf… Continue reading Cabbage Soup (Endo/UC)