Lunch and Dinner

Lunch and dinner are two meals where you can get pretty creative but are often filled with gluten and dairy. With a bit of time to substitute the gluten and dairy for some healthy ingredients, you can make some of the most delicious meals. And, be careful with the veggies. My recipes are all light on the fibre but if you substitute make sure to try something new and then give it a week in case it sits badly.

Cabbage Soup (Endo/UC)

I got on a cabbage kick when I first cut wheat out of my diet. I wanted to make sure that I wasnt replacing wheat with crap, so I looked for very healthy, very pure recipes. Like most soups you make at home, it will last for a long time (the amount, not the shelf… Continue reading Cabbage Soup (Endo/UC)