Lunch and Dinner

Lunch and dinner are two meals where you can get pretty creative but are often filled with gluten and dairy. With a bit of time to substitute the gluten and dairy for some healthy ingredients, you can make some of the most delicious meals. And, be careful with the veggies. My recipes are all light on the fibre but if you substitute make sure to try something new and then give it a week in case it sits badly.

The best meat lasagna!

So first off, this is a gluten free recipe that can be used with normal pasta if you want to. And, for dairy I can call it cow-milk free as it uses a combination of vegan mozzarella cheese and goat cheese. What you will need: one box of gluten-free lasagna noodles (Catelli is my preferred).… Continue reading The best meat lasagna!

Vegetarian Pasta Sauce

The recipe is intended to be used for a batch of spaghetti, or lasagna for instance. You may end up having more than you need, but this sauce freezes well. The process is the same regardless of whether you prefer to have a more chunky sauce or in the end if you prefer to blend… Continue reading Vegetarian Pasta Sauce

Cabbage Soup (Endo/UC)

I got on a cabbage kick when I first cut wheat out of my diet. I wanted to make sure that I wasnt replacing wheat with crap, so I looked for very healthy, very pure recipes. Like most soups you make at home, it will last for a long time (the amount, not the shelf… Continue reading Cabbage Soup (Endo/UC)